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About usLearn more about the history, ethos and motivation behind amc-training. |
Trainer ProfilesMeet the team - Alan, Michael, Barry, Lauren, Scott and James. |
Training locationsGym training in Letchworth & Stevenage. Home training also available in WGC, St Albans, Hitchin and Sandy. |
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Challenge CentralLearn more about how we use Challenge Central to give a purpose to training. |
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Sports KitchenTry our recommended quick sports meals from Sports Kitchen. |
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Letchworth FitnessOur first gym management project in Letchworth - LetchworthFitness. |
Personal TrainingLook Better, Feel Better or Perform Better with Personal Training sessions. |
Group Personal TrainingGroup sessions provide motivation, guidance and a social aspect to training. |
SlimaciseOur structured weight loss course with a difference. |
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Online Personal Trainingamc-training has a range of additional training services including, Online PT, Home PT and Fitness Programmes. |
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Home PTWorkout in the comfort of your home with Home Personal Training. |
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BOOT CAMPBoot Camp is back in Stevenage and Letchworth from May - September 2012 |
AppointmentsSee our availability and bookings online with our goggle calendar. |
Client ProfilesCheck out our client profiles to see who trains with us and why. |
Clients TestimonialsCome and have a look what our clients say about us... |
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Client AchievementsWe are all about goals and we love to see and congratulate our client's achievements. |
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The Grading SystemOur Fitness Grading System is use give clients visual of the their fitness progression. |
Personal Training DemosSee some of our clients in action. |
Workouts / Challenges / EventsWe have a wide range of different workouts, challenge and events going on. |
Equipment DemosCome and see the equipment in action. |
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1:1 Personal TrainingPersonal Training sessions can be brought in blocks or as a monthly membership. |
Group SessionsGroup Training is a available in monthly payments or as part of a PT package. |
SlimaciseOur structured weight loss course with a difference. Click here for more info on prices. |
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Send an EnquiryContact us for more information on how we can help you change your life. |
DirectionsHow to find us at Active4Less in Stevenage and LetchworthFitness in Letchworth. |
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Call UsAlan - 07740 365312 Lauren - 07840 227611 |
Trainer Profile - Scott Balaam
I have been in the fitness industry since April 2008 and became a qualified Personal trainer in November 2008.
I am currently the Gym manger at Letchworth Fitness and also oversee the strength and conditioning for the Letchworth Tennis Club junior performance team. I’m also actively involved in training under 18’s ITF futures players.
My sport of choice is Badminton where I play at Norton and Baldock Badminton Club. I try to play at least twice a week and squeeze in my own gym sessions and 5 aside football where possible.
I am married to Joanne and have 2 boys who are actively involved in football and gymnastics and one little girl who attends regular Ballet lessons.
Interests>> Badminton >> 5-a-side Football
Favourite food and drink>> Chicken stir fry >> An occasional 'cold' Becks Vier
Favourite places>> Florida >> St Louis
Favourite Quotes>> History will be kind to me for I intend to write it. Winston Churchill >> Men's best successes come after their disappointments. Henry Beecher
Favourite Exercises>> Any Clubbell exercises >> TRX - Bosu runners >> MedBall chest passes >> Cable crossover flyes
Training Qualifications>> YMCA level 2 Gym Instructor >> NASM Level 3 Certified Personal Trainer >> PTS qualified Circuits Instructor |
Get in touch
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Latest News
>> Challenge Boot Camp is back for the summer, starting May 7th! Learn more
>> The Fitness Grading System revamp is complete! Learn more
>> Wedding Packages are now available. Get ready for the most important day with AMC. Learn more
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Client Testimonials
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