Personal Training Hertfordshire

 

Motivation - Variation - Enjoyment

 

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Personal Training Hertfordshire

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Personal Training Hertfordshire

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Personal Training Hertfordshire

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Personal Training Hertfordshire

 

Challenge Central

In 2009 amc-training developed a concept called Challenge Central.

 

The original idea was to designed to help motivate clients by taking

on a challenge and therefore giving their training more purpose.

 

The ethos was built on the belief that it was the completing of a challenge that mattered which lead to the slogan - "It's all about the medal"

 

This concept quickly developed into a club of like minded "ordinary people doing extraordinary things together"

For the members, challenges became tests of physical fitness, endurance, mental toughness and determination BUT what makes Challenge Central special is that these challenges are completed with the support, encouragement and camaraderie of others.


Today, Challenge Central organises its own challenges and has 100's of members pushing their own personal limits with the help of their like-minded friends.

 

As a client of amc-training you will not only have free membership but you be exposed to the same passion for challenges and adventure that created Challenge Central.

 

Challenge Central 2012 Events

3Peaks

 

>> 4th - 6th May 2012
>> 1st - 3rd June 2012
>> 6th - 8th July 2012
>> 3rd - 5th August 2012
>> 7th - 9th September 2012 (24 hour)

 

The 3 Peaks Challenge consists of the 3 highest mountains in Scotland, England and Wales in one weekend. The trek covers 40kms and involves 2,984m of ascent and descent.

3 Peaks Challenge Central
   
Welsh 3000s

 

>> 17th - 19th August 2012

 

In order to complete the Welsh 3000s Challenge you are required to have been at the top of all 15 of the mountains over 3000 ft in Wales within the space of 24 hours, without using any form of transport.

 

The length is about 24 miles, but the walks to the start point and down from the finish point can take it to over 30 miles in total.

Welsh 3000s Challenge Central
   
London to Paris

 

>> 16th - 18th September

 

The London to Paris Challenge involves cycling from Trafalgar Square in the city of London, to the Eiffel Tower in Paris.

The bike challenge covers 180 miles over 3 consecutive days.
The adventure includes a support team, hotel stop in France, a ferry across the English channel and we will bring your bikes back in the van for you to enjoy some time in Paris.

London to Paris Bike Ride Challenge Central
   
Dragon Boat

 

The Dragon Boat event consist of a team of 10 'rowers'with a drummer to help the rest of the team row in time.

 

12 teams in all compete in small group phases.

Teams are then put through their paces in a knockout competition before the big final and 3/4 place play off.

The event was capped off with a BBQ and awards ceremony.

Dragon Boat Event Challenge Central
   
Dusk Till Dawn

 

>> 9th March 2012
>> 12th October 2012


Dusk Till Dawn is a12 hour endurance challenge that runs through the night. Teams will have 4 hours on the bike, 4 hours on the rower
and 4 hours on the treadmill to cover as much distance as possible.

Challengers will need to consider sleeping patterns, organise food throughout the night and offer continuous motivation,

Dusk Till Dawn Challenge Central

 

 

For more information on any of the events or to contact Challenge Central please visit: www.challengecentral.co.uk

 

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Want to lose weight? amc has implemented the Biggest Loser Challenge at LetchworthFitness and is more exciting than ever! We offer assessments, nutrition advise, weight loss tracker card, and much more!

 

Home Personal Training is now available in and around Hertfordshire Click here to find out more on Home Personal Training.

 

 

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